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Eat Well for Mental Health is a 2 day train the trainer course designed to support your organisational mental health and wellbeing programme.

We train your staff so you have in-house expertise to support National Health Awareness Days to help reduce cravings, balance mood, improve sleep and boost energy; all of which support mindfulness and mental health and wellbeing at work.

The link between quality nutrition and mental health is well established and this course offers the latest up to date scientific, expert information to help your staff experience their best physical and mental health possible.

Call us on 0208 798 3679 or fill out the form below to arrange a course.

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