Digital & E-Learning
On-demand audio, video and e-learning programmes that bring evidence-based wellbeing support to every member of your team, whenever they need it.
Our Approach
Access. Engage. Embed.
1
For whole organisations
Access
On-demand audio, video and e-learning content that staff can access anytime, fitted around shift patterns and remote working.
2
For individuals & teams
Engage
Practical, bite-sized sessions covering sleep, mindfulness, breathwork, nutrition and resilience.
3
For organisations
Embed
Ongoing programmes and seasonal portals that keep wellbeing support visible and used all year round.
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Client story coming soon
Who it is for
- Remote & hybrid teams
- Shift workers
- HR & wellbeing leads
- Whole organisations
The Challenge
Wellbeing support that fits real working lives
One-off wellbeing events rarely create lasting change. Without ongoing, accessible support, organisations often see:
01
Low engagement
One-off talks and webinars that are quickly forgotten.
02
Shift pattern gaps
Live sessions that do not reach staff working nights or rotating shifts.
03
Remote team isolation
Hybrid and remote staff missing out on in-person wellbeing initiatives.
04
Seasonal pressure spikes
Mental health pressures rising in winter months without extra support.
05
Inconsistent messaging
Wellbeing content that does not connect to a wider, evidence-based strategy.
06
Limited measurement
Little visibility of what content staff are actually using and benefiting from.
Also in this pillar
More digital & e-learning programmes
Sleep & Recovery Programme
The complete six-part Sleep Webcast series plus the full audio podcast library, covering sleep, mindfulness, breathwork and deep relaxation.
Six-part Sleep Webcast series
Full audio podcast library
Breathwork & deep relaxation tracks
Guided deep sleep meditations
Menopause E-Learning
A four-module programme championing a healthier menopause at work, covering hormonal changes, nutrition, bone health and a live Ask The Doctor session.
Key hormonal changes
Menopause nutrition & energy
Bone health & weight management
Ask The Doctor LIVE session
Autumn/Winter Wellbeing Portal
The complete monthly mental health programme, live webinars, e-learning, podcasts and a monthly newsletter delivered November through February when mental health pressures are highest.
Monthly live webinars
On-demand e-learning library
Audio podcast series
Monthly wellbeing newsletter
Trusted by NHS organisations and employers across the UK to deliver wellbeing support that fits shift patterns, remote teams and busy schedules.
Real Stories. Real Results.
Hear From Our Clients
Hear directly from organisations using our digital and e-learning content.
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Wellbeing Lead
"Staff are actually using this, on shift, at home, whenever suits them…"
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Night Shift Nurse
"The sleep podcasts have made a real difference to how I wind down after a night shift…"
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HR Manager
"The Winter Wellbeing Portal gave our whole team something to look forward to…"
Work with us
Ready to bring wellbeing support to every member of your team?
Get in touch and we will recommend the right digital content and portals for your organisation.
Get in Touch