Experts in Workplace Staff Health, Stress & Wellbeing 

Integrated Stress & Wellbeing Strategies for Staff Health & Personal Development

We know that your training budgets can be tight at times, and that releasing staff for training can sometimes be tricky, which is why we offer you multi-media online training, webinars and digital training, alongside our face to face seminars.

Download our brochure to see the range of courses and seminars we offer.

Menopause at work

The menopause can affect sleep, concentration, and energy levels. Some women experience also anxiety and depression which may affect confidence and ultimately performance at work.

Take a look at our Menopause at Work Workshop 


What We Also Do....

 

Multi-media Staff Training

Our Online Digital Learning Platform

 
 

             Healthy Team Building Events

                    Interactive Team Sessions

 

Workshops & Seminars

STRESS RESILIENCE

TRAIN THE TRAINER

STAFF WELLNESS

E-LEARNING

MINDFULNESS

PANIC, DEPRESSION & ANXIETY

STRESS TRAIN THE TRAINER

DIGITAL MICRO LEARNING


 

THE CORPORATE ATHLETE

FEEDING THE EXECUTIVE BRAIN

HEALTH CHAMPION TRAINING

EXECUTIVE 1-2-1 COACHING

 



Nutrition Audit & Accreditation

Let us help your staff to eat well at work.

We can help your staff have more energy, improved memory, focus, concentration and even sleep.

The Manchester Stress Institute nutrition audit helps to ensure you are supporting your staff health and wellbeing by offering staff a choice of the finest, healthiest dishes designed with maximum nutritional value, that look and taste delicious!

We work with your chefs and food suppliers to ensure dishes come in on budget and are calorifically balanced.

If you would like to talk to us about a nutrition audit then please fill in the contact form below.

 

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