Helping organisations tackle burnout before it becomes a crisis.

Helping organisations tackle burnout before it becomes a crisis.

Science-led workshops and programmes for HR teams, wellbeing leads, and the organisations that take their people seriously.

What we offer

Mental Health

Mental Health First Aid, anxiety, mindfulness, sleep and PTSD awareness programmes.

Performance Nutrition

The Corporate Athlete,

Feeding the Executive Brain, menopause nutrition.

Digital & E-Learning

Ready-to-go podcasts, webinars and e-learning packages your teams can access anytime.

Stress & Resilience

Burnout prevention, resilience training, and stress management for staff and managers.

Meet Jeannette Jackson

Biochemist, elite sports scientist, published author and founder of Manchester Stress Institute.

Jeannette leads a team of expert doctors, psychologists, nutritionists and wellbeing specialists who have spent over 20 years delivering science-led wellbeing to organisations across the UK — from NHS trusts and emergency services to law firms, energy companies and global corporates.

The MSI team has appeared as health experts on BBC, Sky, ITV and Channel 4, and Jeannette is a keynote speaker at national conferences including the Association of Ambulance Chief Executives.

What our clients say

"Beat The Burnout has just absolutely been life changing. The place I was in to where I am now — just four weeks later — is unbelievable."

— NHS Participant

"I was sceptical at first. But I came on the first session and just went: this is amazing. You all have to go on it. People think I've got shares in your company, I've been recommending it to everybody."

— NHS Senior Manager

"The workshop was absolutely incredible and so insightful — particularly the strategies to manage myself as an individual and my staff."

— Managing Director, Amey